Human hair is one of the vital parts of one’s physique. All men and women love to possess soft and attractive hair that puts everlasting impression upon others.
Those intending to maintain their hair in even manners are advised to make use of the following ayurvedic treatments and other steps:
a. Aloe Vera – This natural product is helpful in maintaining one’s hair in even manners. Drinking or swallowing a considerable amount of the latex of its leaf helps in improving the metabolism. It is useful to keep the hair young forever.
b. Bhringaraj – Hair growth can be enhanced with its proper use. Applying its paste on the scalp is good to improve hair growth. Using the pack of dried Bhringaraj by applying it for a considerable time before washing off the hair helps in proper growth.
c. Indian Goose Berry – This is one of the best ayurvedic treatment for hair. It helps in easy digestion and purification of blood. Rich contents of vitamin C help in strengthening the hair. Using the Amla powder by applying it on the scalp is useful to promote good hair.
d. Jatamanasi – Those suffering from any type of blood impurity must make use of this ayurvedic treatment that is useful for the hair. One may consume its capsules or apply it directly on the scalp to enhance the hair growth.
e. Methi – This is another effective ayurvedic remedy for hair growth. Make a paste of this herb and apply it on the hair to improve its length and glow.
f. Aswagandha – Those intending to enjoy long and beautiful hair must make its use on regular basis. It helps in even growth of the hair and prevents its fall.
g. Brahmi – Those interested to enjoy beautiful hair must use this ayurvedic treatment by applying its pack along with curd. Hair can be strengthened in a big way.
h. Ritha – This herbal product is useful in cleansing the hair to great extent. Those suffering from dandruff or any other hair problem must use it.
i. Neem – Hair problems like dandruff can be avoided with this product that helps to flush out toxins. Neem powder mixed with curd or coconut oil may be massaged on the scalp. Neem soap is also much beneficial.
j. Apple cider vinegar and honey are also much useful.
k. Taking sesame seeds each morning are useful. It is useful in avoiding hair fall and its thinning.
l. Juices extracted from spinach, carrot, alfalfa and lettuce are also useful for hair problems.
m. Yoghurt is also much helpful to control hair fall and its thinning etc.
n. Taking fruits in regular manners is useful as they contain vitamins that are necessary for the hair.
o. Taking soy beans, whole grains, milk, yeast, nuts, sprouts and buttermilk on regular basis is good for the hair. Contents of vitamin B complex and zinc etc in these eatables are helpful for hair growth.
p. Taking enough water on daily basis is good as it helps to remove the toxic substances that damage the hair.
q. Staying away from cigarettes and alcohol is recommended to enjoy healthy hair.
r. Proper sleep patterns is good for the hair.